Free Interactive Workshop - Celebrate Summer with Aquatic Safety Demos and FREE Public Swim Time

July is Parks and Recreation Month. This FREE interactive workshop begins at 6:00 pm on Thursday, July 16 at the La Mesa Municipal Pool, 5100 Memorial Drive, La Mesa, 91942. Bring the whole family and celebrate the height of the summer season at the La Mesa Municipal Pool.  Get important information and participate in helpful demonstrations designed to keep you safe in and around the water such as: poolside rescue techniques, poolside CPR, proper wearing of a life jacket, and sample swim lesson. After the demos, cool off and enjoy some FREE public swim time.
 
Although not required, pre-registration is encouraged by July 14. Walk-ins are welcome. This is a family event suitable for all ages. Bring a swimsuit and towel, changing rooms will be available.  There is no cost to register or attend this workshop.
 
Access the “sign up now” link at www.cityoflamesa.com/LiveWell and scroll to the Special Activities section to register online by July 14. To register by phone call the Community Center office Monday through Thursday, 8:00 am to 4:00 pm at 619-667-1300 or email Recreation@ci.la-mesa.ca.us.
 
This is the fourth in a series of FREE healthy community workshops made possible with funding from Kaiser Permanente^®. Each workshop covers a different fitness or wellness topic. Additional workshops will occur on the following dates beginning at 6:00 pm: September 10, and November 12. Visit the City website and the online La Mesa FOCUS newsletter for schedule announcements and more information.