F45 Training La Mesa
Categories
Fitness & Wellness
About Us
F45 is a functional training membership-based gym with guided exercises. F45 workouts consist of 45 minutes of High-Intensity Interval Training that focuses on FUNCTIONAL movements.
Fitness & Wellness
F45 is a functional training membership-based gym with guided exercises. F45 workouts consist of 45 minutes of High-Intensity Interval Training that focuses on FUNCTIONAL movements.